Mat Pilates | Gertrude Street Yoga
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Mat Pilates

As parents ourselves we know how challenging it can be as parents to commit to a consistent movement practice. And yet we know that it’s so important for our physical and mental health. Our mat pilates classes are scheduled to time perfectly with drop off while still leaving you time for lunch, errands, or work before it’s time for pick up.

Purchase our 1 Month Intro Offer below  – only $49 when you use the promo code pilates4parents. This will give you access to all of our classes – yoga and pilates (including our weekly prenatal yoga with Bonnie). If you practice 3x per week with us thats only $3.50 per class!

 

 

Pilates with Maddy

Our Mat Pilates class with Maddy aims to support you in building strength, stability and flexibility through classical Pilates exercises combined with functional movement and yoga inspired sequences.

 

Maddy uses her background in yoga, dance, and pilates to facilitate breath-led, mindful movement sequences, the playful exploration of props, and creative work at the the wall.

 

This class welcomes people of all levels and abilities and has the potential to stand alone as a 3x weekly pilates practices or compliment your existing yoga practice by diversifying your movement practice.