200 Hour Training
Open to dedicated yoga students and those looking to become yoga teachers, our teacher training is led by Hannah Campos, Ana Uribe, Nina Alfers, and Jaspah Marques, and is accredited through Yoga Alliance.
yoga teacher training, yoga, vinyasa, yoga teacher
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200 Hour Training

Embark on a 6 month journey to deepen your practice and become a certified yoga teacher

Gertrude Street Yoga’s 200 hour Yoga Alliance registered Teacher Training is an invitation to step beyond your comfort zone and challenge yourself; inspiring your development as a yoga teacher and as an individual. This comprehensive 200 hour training provides the foundational tools to become a yoga teacher, including yoga philosophy, physical and energetic anatomy, asana, pranayama, meditation, mantra and voice, personal development, as well as plenty of teaching methodology and practice. Taking this journey with a group of people who have come together for the purpose of transformation, education, and discovery creates a powerful connection and inspired community, which is at the heart of GSY and our approach to yoga. Not only will this training prepare you to be a confident and authentic yoga teacher, but it will also provide you with a powerful platform to dive deeper into your own journey of living the practice of yoga.

 

2022 Dates

March 4, 5, 6
April 1, 2, 3
April 29, 30, May 1
May 27, 28, 29

June 24, 25, 26

July 22, 23, 24

 

 

“This course will stretch you in ways you never imagined. A truly life-changing experience, and so much more than just a teacher training course. The content and delivery was extraordinary. The teachers so generous, knowledgeable and inspiring. Even though I never had the intention to teach, I’m now entertaining the idea and I feel fully equipped to do so.”

HARRIET RADERMACHER

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Become a yoga teacher in 2022.

Curriculum

LAYING THE FOUNDATION

Develop a comprehensive foundation for becoming a yoga teacher. Explore the rich history and philosophy of yoga, study the Yoga Sutras and the Bhagavad Gita, and discuss what it means to be a yoga teacher today. Learn basic Anatomy and Physiology in an applied, functional way, and explore the Anatomy of the Energetic Body. Understand the alignment of foundational yoga poses, and how to teach basic sequences using a practical, integrated, and authentic approach.

  • History and Philosophy of Yoga
  • Anatomy and Physiology 
  • Energetic Anatomy
  • Asana, Sequencing, Assisting, Teaching Techniques and Practice
  • Embark on a journey of self discovery

 

DISCOVERING THE TEACHER WITHIN

Dive into the heart of the training and discover the teacher within. Practice pranayama, mantra, meditation, and asana and take the time to develop your unique voice and gifts as a yoga teacher. Integrate your knowledge of anatomy, the subtle body, and philosophy, and explore how to apply it directly to your teaching. Learn effective and authentic teaching methods which will enable you to create meaningful, inspiring classes that draw on authentic, lived experience.

  • Pranayama, Mantra, and Meditation
  • Asana, Alignment, Assisting, Sequencing continued
  • Teaching Techniques
  • Integration of knowledge
  • Step beyond your comfort zone and challenge yourself, inspiring transformation and cultivating authenticity

 

REFINING THE ART OF TEACHING

Refine your teaching skills and integrate your knowledge as you prepare to teach and assist in classes. Learn about different yoga specialities and understand the business of being a yoga teacher. Receive one on one mentoring and coaching to clarify your goals and support your ongoing development. Gain practical teaching experience, and valuable feedback from teachers and peers.

  • Assist and Teach Classes
  • Class Plans and Themes
  • Explore Yoga Specialties 
  • Social Change and Making a Difference
  • Business of Yoga
  • Mentoring and Coaching
  • Living Yoga

Structure

INTENSIVES

Integrated Learning

These 3 day weekend intensives (7am-5pm Friday, Saturday, Sunday) are designed to integrate with your life; allowing you to incorporate and digest what you are learning into your regular routine. Each weekend will cover a variety of topics designed to bring you the course material in an integrated and cohesive way. In between each weekend you will receive readings and assignments that prepare you for the next session.

 

PRACTICUM

Teaching, Assisting, Mentoring

The practicum aspect of the course is an amazing opportunity to receive one on one support, experience assisting in public classes, and teach yoga classes at Gertrude Street. Additionally in the last month of the training each student has the optional opportunity to receive a one on one coaching session from Jaspah Marques to assist in clarifying your goals and creating a plan as you prepare to finish the course. Upon completing the course each student has the optional opportunity to sign up to teach the Community Classes which run every Friday and Sunday. These classes are a chance for students to gain invaluable studio experience, build up their confidence, and ease the transition into teaching.

FAQs

WHAT DOES THE COURSE INCLUDE?

6x 3 Day Weekend Intensives (Friday, Saturday, and Sunday)

 

Practicum (4 weeks of assisting a public class at Gertrude Street Yoga Teacher, a one on one coaching session with a Certified Coach, and the opportunity to teach our Community Classes)

 

Membership to Gertrude Street Yoga for the duration of your course (6 months). Existing members will have their payments paused for the duration of the course.

 

A chance to develop powerful connections and an inspired community

 

The tools to awaken the teacher within and empower yourself to live the practice of yoga

 

WHAT ACCREDITATION DO I RECEIVE ON COMPLETION OF THE COURSE?

When you have completed the course you will receive a 200hr accreditation from Yoga Alliance (https://www.yogaalliance.org/). This will allow you to apply to be a Registered Yoga Teacher (RYS) through Yoga Alliance which will allow you to teach yoga anywhere in the world.

 

HOW DO I APPLY?

You can apply by completing our online application form. As part of your application you will be asked to pay your $500 deposit. Once you have applied you can expect to hear from us within 1 week.

 

WHO SHOULD SIGN UP FOR THIS COURSE?

This Course is for those ready to challenge themselves for the purpose of education, discovery and transformation.

Aspiring Teachers: This course is designed for those looking to become qualified yoga teachers in a supportive, powerful, and inspired way. Ideal as an initial yoga training or as continuing education for those who have completed a previous training, this course will prepare you to be a confident and authentic yoga teacher.

Dedicated Students: This course is perfect for those looking to expand their existing yoga practice and inspire their development as an individual. Even if you do not intend on teaching yoga, this course will provide you with valuable knowledge and insight.

 

WHAT IS THE GERTRUDE STREET YOGA PHILOSOPHY?

Gertrude Street Yoga Studio is a place to explore, elevate, and expand your yoga practice, on and off the mat. The studio was founded in 1997 and is an urban centre for yoga, wellness, and community. Our vision is to cultivate a community that values yoga as a holistic practice, which begins on the mat and expands into everyday life. Rather than teaching from a specific lineage, we have created a diverse and varied curriculum, that allows our teachers to provide instruction on topics and areas that they are truly passionate about. This provides students the chance to learn an abundance of techniques, practices, and traditions, and encourages them to build on the foundational teachings, ultimately developing their own authentic and meaningful style of instructing.

 

ARE THERE ANY COSTS NOT INCLUDED IN THE COURSE PRICE?

Required Reading: The required reading materials are not included in the course cost and must be purchased separately. The manual is included in the cost of tuition.

 

WHAT ARE THE REQUIREMENTS FOR COMPLETION OF THE COURSE?

To successfully complete the Course you must attend all Weekend Intensives, participate in the Practicum Program, and complete all assignments and required reading. If you feel you may miss any of the required days please let us know and we can discuss alternative options. In addition we recommend you bring an open mind, courageous heart, and willingness to learn (and have fun along the way)!

 

WHAT IS THE COURSE CURRICULUM?

This course fulfils the curriculum requirements of Yoga Alliance listed below and goes beyond the minimum number of hours required.

  • Techniques, Training and Practice 100hrs
  • Teaching Methodology 25hrs
  • Anatomy & Physiology 20hrs
  • Yoga Philosophy/Ethics/Lifestyle 30hrs
  • Practicum 10hrs
  • Electives 15hr
  • TOTAL 200hrs

 

WHAT IS THE REQUIRED READING?

The texts listed below are indications of the required reading. Specifics of the texts (editions, volumes etc.) will be supplied on acceptance into the program.

  • Yoga, Mind, Body, and Spirit by Donna Farhi
  • The Bhagavad Gita
  • Yoga Anatomy by Leslie Kaminoff
  • Various Handouts

Pricing

TRAINING PRICE

$4,400 (10% discount for GSY Studio Members & Unlimited Members) Price includes access to all training sessions, training manual, 6 months of access to GSY Online & In Studio classes + one on one support and mentoring.

Early Bird Offer (apply before December 20, 2021): $4,000 (10% discount for GSY Members) Save $400 when you book before January 4.

*Must be a member for 3 months at time of application to receive the member discount.

 

PAYMENT

Your $500 deposit must be paid when you apply and is non refundable once your application has been accepted. The remaining balance must be paid in full by the course start date. Payment plans are available on request, please email [email protected] to inquire.

 

SCHOLARSHIP

There is one scholarship available that discounts the tuition by $500, available to a student in need of financial assistance. If you wish to apply for the scholarship please complete the relevant sections of the application form. Application for the scholarship close 1 month before the course start date. If you have any questions please email [email protected].

 

CANCELLATION POLICY

>> 30+ days before course start date: 80% refund (excludes $500 deposit)
>> 20-30 days before the course start date: 50% refund (excludes $500 deposit)
>> 10-20 days before the course start date: 25% refund (excludes $500 deposit)
>> 0 – 10 days before the course start date: No refund

If for extenuating circumstances you are unable to complete the course once you have commenced, the best course of action will be assessed on a case by case basis.

Faculty

Hannah Campos

Hannah practices and teaches movement for the purpose of finding freedom, comfort, and ease in the body. Her own experience of discomfort and instability in her body while pregnant and postpartum led to a dramatic overhaul in her approach to movement. She has a passion for functional movement, engaged and inspired alignment, and using asana as a gateway to the deeper, more subtle practices of yoga.

 

Motherhood is one of the primary laboratories for her practice. Every day she is challenged to take her yoga off the mat and put it into action as she strives to parent consciously and gently.

 

Hannah is a co-owner of Gertrude Street Yoga alongside her husband Jaspah. She offers classes on the weekly timetable, and is the lead teacher for the 200 hour training.

 

Instagram: @hannahcampos

Jaspah Marques

Jaspah first discovered yoga and meditation in 2005 as a way of managing the demands of his corporate job. Over the following years, Jaspah’s journey with yoga and meditation deepened as he experimented with various styles from a range of lineages and traditions.

In 2013, after living in Canada, Jaspah undertook his Yoga Teacher Training in Mexico where he met the woman who is now his wife and yogi partner in life. Together Jaspah and his wife Hannah own and run Gertrude Street Yoga Studio in Melbourne, Australia.

Jaspah has studied and practiced various styles of yoga, meditation and coaching across North America, Australia, and Asia. He enjoys variety in his practice and works to utilise a range of techniques to help his students find an approach that suits their specific needs and style.

On the 200 hour training Jaspah offers the session on Yin Yoga.

 

Instagram: @jaspah_

Ana Uribe

From a very young age, Ana started to ask herself and others questions that turn her into a quest inside her body. Since then, she has spent the last 18 years seeking her own personal healing through yoga, earth base wisdom and human connection. Throughout this time, she has spent traveling the world, learning from other cultures, exploring different tools and ancient techniques to tap into her own personal power and since then she has been in a mission to share these with people. In the last years she has dedicated herself to design and facilitate classes,
programs, and retreats for people of all of sorts of backgrounds,
and she is also part of our Teacher Training Faculty.

 

Ana believes is everyone’s birthright to access these tools so she is dedicated to sharing them with people specially from Youth justice, youth homelessness and young girls as well as yoga studios and centres nationally and internationally. Whether she is sharing through words, movement or the space in between them, her mission is to meet people exactly where they are, share the power that comes from going inside their bodies, and watch what unravels.

 

On the 200 hour training Ana offers sessions on Meditation, Pranayama (breathwork), Trauma informed Yoga, and Yamas and Niyamas. She also offers support during the final mentoring and teaching aspects of the course.

 

Website: ana-uribe.com
Instagram: ana_uribe_yoga
Facebook: Ana Uribe